The 80/20 Woman Coaching Group

Service Description

An 6-Week Group Counseling Experience for Women Have you spent years giving your time, energy, love, and strength to everyone else—only to feel emotionally exhausted, overlooked, and disconnected from yourself? You are not alone. The 80/20 Woman™ is the woman who gives 80% of herself while receiving only 20% in return. She is dependable, caring, and compassionate, yet often struggles with people-pleasing, weak boundaries, guilt, and emotional burnout. The good news is that your story doesn't have to end there. The 80/20 Woman™ Experience is an 8-week counseling program designed to help women identify unhealthy patterns, heal emotional wounds, build healthy boundaries, and rediscover who they are. Through professional counseling, practical tools, guided discussions, and a supportive community, you'll gain the confidence to stop surviving and begin living from a place of wholeness. This experience is for you if you: Constantly put everyone else's needs before your own. Feel emotionally drained and overwhelmed. Have difficulty saying "no" without feeling guilty. Struggle with people-pleasing or seeking approval. Feel unappreciated in your relationships. Want healthier boundaries without damaging the relationships that matter. Desire emotional healing and lasting personal growth. What You'll Gain During this 8-week experience, you will learn how to: Understand why you overgive. Heal from emotional hurts and unhealthy relationship patterns. Replace guilt with confidence. Establish healthy boundaries. Strengthen your self-worth and identity. Improve communication in your relationships. Develop practical strategies for emotional wellness. Create a personalized plan for living with greater balance and purpose. What's Included Eight weekly 90-minute counseling sessions Professional group facilitation by Jennifer Key, MS, LPC Weekly reflection exercises and journal prompts Practical tools you can apply immediately Supportive group discussions our Transformation By the end of this experience, you won't simply learn new information—you'll begin living differently. You'll move from: Overgiving → Healthy Boundaries Exhaustion → Emotional Wellness People-Pleasing → Confidence Feeling Stuck → Living with Purpose Living 80/20 → Becoming Whole Certificate of Completion